Health

“Health is an inner resiliency that allows you to meet the demands of life. Being in a state of health helps you thrive in the face of environmental, physical, emotional, and mental stress.”

–Acupuncture Media Works

My interpretation:

By Austin B. Hahn

Health is more than just being physically fit, eating a balanced diet, and getting seven to eight hours of sleep. It’s maintaining an inner peace that enables us to deal with crisis.

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